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Paul Elwell
Paul Elwell
world traveller
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Category: Health

alternative therapies

Alternative Therapies Gaining More Acceptance in Mainstream Medicine

February 13, 2020 Paul

Silvia Williams knew she had landed in the right place when, in her first year of medical school a physiology…

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Posted in: Health
hiking plans

The Best Ways to Prepare for a Serious Hike

November 9, 2018 Paul

Take a hike! That sounds easy enough, even when shouted with a menacing scowl and accompanied by an obscene hand…

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Posted in: Health, Popular
wilderness exercise

A Wilderness Workout Applied to the Real World

December 16, 2017 Paul

For the first time, I see doubt creep into Tito’s eyes and freeze his feet. Tito is a two-time world…

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Posted in: Health, Travel

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